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Age:16
Height:6'0
HW:234
SW:220
LW:160
CW:189


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MY PROGRESS BLOG IS
www.skinnyforhappinessx
prog.tumblr.com
The Tall Girls Directory
Calculate your caloric intake! Intake Workout Schedule Music

Goodnight my lovely, beautiful followers

thefitty:

(via imgTumble)

thefitty:

(via imgTumble)

(Source: weightwatchingmywaytothin, via thinsporationmotivations)

300daysofskinny:

skinny with boobs -HOWWW.

300daysofskinny:

skinny with boobs -HOWWW.

(via healthy-slim-fit)

sasssall:

newyear—-newme:

Basically my life.

sasssall:

newyear—-newme:

Basically my life.

(via thefitspiration)

toneyourbody:

i will always love this picture

toneyourbody:

i will always love this picture

(Source: 2b1training, via healthy-slim-fit)

happyhealthyhippy:

amanda-actually:

I apologize, particularly to Nat, for the graphic nature of this post, but this is a message that needs to be heard.
This morning, my perfectly ripe bananas were happily hanging from their banana hanging holder thing in my kitchen. Just a few hours later, I walked into my kitchen to see this.
I am posting this to warn my fellow banana lovers of the dangers of hanging ripe bananas on holders such as these. As the bananas reach peak ripeness, their peels get weak, and gravity takes its toll, resulting in the tragedy you see pictured above.
This could have been prevented; i am overwhelmed with guilt in knowing that I could have stopped this from happening. Don’t let this happen to you. Please, have a heart. Don’t hang ripened bananas on these things. Lay them gently on your countertop or in a basket. I had to learn this the hard way, and I am making this post in hopes that others won’t have to.

Really upsetting to come across such a tragedy. Hopefully we can all learn from Amanda’s mistake and treat our ripened bananas with the gentle care they deserve.
Please reblog to spread awareness.

happyhealthyhippy:

amanda-actually:

I apologize, particularly to Nat, for the graphic nature of this post, but this is a message that needs to be heard.

This morning, my perfectly ripe bananas were happily hanging from their banana hanging holder thing in my kitchen. Just a few hours later, I walked into my kitchen to see this.

I am posting this to warn my fellow banana lovers of the dangers of hanging ripe bananas on holders such as these. As the bananas reach peak ripeness, their peels get weak, and gravity takes its toll, resulting in the tragedy you see pictured above.

This could have been prevented; i am overwhelmed with guilt in knowing that I could have stopped this from happening. Don’t let this happen to you. Please, have a heart. Don’t hang ripened bananas on these things. Lay them gently on your countertop or in a basket. I had to learn this the hard way, and I am making this post in hopes that others won’t have to.

Really upsetting to come across such a tragedy. Hopefully we can all learn from Amanda’s mistake and treat our ripened bananas with the gentle care they deserve.

Please reblog to spread awareness.

(via healthyfitstrong)

(via healthy-slim-fit)

(Source: xoxo-makaela, via asdfghjkl-hakuna-matata)

BREAKFAST
Coffee
Oatmeal w 1/2 banana + almond milk
SNACK
Peanut butter granola bar
LUNCH
Ham & lettuce w mustard sandwich on whole wheat
SNACK
2 homemade protein balls
Orange
DINNER
1 pork chop & green beans mmm
SNACK
Apple
Cookie
EXTRA SNACKS
Protein shake
Smoked salmon
10 crackers w fish
Dark chocolate

beauti-fit:

INSANITY WORKOUT LINKS
Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio & Balance
Max Interval Circuit
Max Interval Plyo
Max Cardio Conditioning
Max Recovery
Insane Abs
Max Interval Sports Training
Upper Body Weight Training

And here’s the schedule!

beauti-fit:

INSANITY WORKOUT LINKS

Fit Test

Plyometric Cardio Circuit

Cardio Power & Resistance

Cardio Recovery

Pure Cardio

Cardio Abs

Core Cardio & Balance

Max Interval Circuit

Max Interval Plyo

Max Cardio Conditioning

Max Recovery

Insane Abs

Max Interval Sports Training

Upper Body Weight Training


And here’s the schedule!

(Source: sweatsalty, via fitslimnsexy)

(via obeyhealth)

(via halesyeah)

(via prettylittlenumberr)

(Source: healthy-lifeestyle, via thefitspiration)

(Source: livehappyagain, via fitness-barbie)

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